Showing posts with label heart attack. Show all posts
Showing posts with label heart attack. Show all posts

Friday, January 14, 2011

Warning Signs Of A Heart Attack

Warning Signs Of A Heart Attack
The most important thing for humans to survive is a healthy heart, and if your heart is unhealthy, then your life is always at risk. Its really unfortunate that most of the Americans are unaware of the signs and symptoms of a heart attack. And Hispanics are one step ahead of the Americans, as they have the least knowledge about this thing.

Also the latest researches show that the Hispanic adults are much ignorant of the warning signs of heart attack as compared to the whites or African-Americans. Only 14.3 % of Hispanics are aware of the signs and the actions to be taken at the moment, whereas 16.2 % of Blacks are aware and 30 % of Whites know about it.

One thing that we all should know is to call 911 in such an emergency or seek a medical assistance immediately. But all this is possible only when you come to know about the warning signs. So, here they are:
To live a longer and healthier life, you need to know all that makes your heart healthy, what makes your heart weak, heart attack symptoms and how to prevent it.
So, here we are going to discuss about what are the signs of a heart attack:
1. Pain and discomfort in the jaw, neck or back
2. Feeling weak, lightheaded or sometimes, faint
3. Pain or discomfort in the chest
4. Discomfort or pain in the arms or shoulder
5. Shortness of breath

So, these are the main warning signs of heart attack that everyone of us should be aware of in such a busy and stressful life. Only then, we can make some efforts to prevent it as soon as possible.

Knowing the signs is one aspect to diagnose and taking timely action if anyone near you is going through some heart problem, but what after that? What you can do to prevent or overcome it.

So, here is a list of some healthy heart foods that will make you a healthy human being. After all, who wants to breathe like a prisoner. We all have full right to breathe fresh and free. So, what are you waiting for! Just go through this list of magical foods.

And for more fun and entertainment, kindly visit Navneet Brar's website, www.top54u.com.